Before we can get down to the treatment of this condition, it is essential for you to understand what this condition actually is. Another thing to keep in mind is that you should have your podiatrist’s input if you feel any kind of feet pain, so make sure you do not avoid that visit. If you want, you can always visit Orthotic Solutions Podiatry in Maroubra.
There are different things that can help you resolve this issue
Before you can learn how to treat anything, it is always necessary to know what you are treating, right? Well, Hammertoe and Mallet Toe are deformities in our feet that can happen because of an imbalance in our muscles, ligaments or tendon, which are usually needed to hold our toe straight. Sometimes even the type of shoes we wear, trauma, certain diseases or foot structure can be the cause.
A hammertoe is easily recognizable as it presents itself with an abnormal bend positioned in the middle joint of your toe. The mallet toe, on the other hand, affects the joints that are the closest to the toenails. Mallet toe and hammertoe will usually occur in your 2nd, 3rd or 4th toes
As it was just mentioned, these conditions will show an abnormal bend in your joints or more than one of your toes. Sometimes, moving the affected area will be difficult and painful. In other cases, you might just develop corns and calluses that result from too much rubbing against inside your shoes.
Causes of hammertoe and mallet toe
If you have any problems with your feet do not hesitate to ask your podiatrist for advice or help. If you do not have a podiatrist in mind, you can always contact Podiatrist Paddington by Orthotic Solutions Podiatry.
Take good care of your feet and visit a podiatrist
Mallet toe and hammer toe can be linked to:
- Certain shoes-almost all the shoes with high-heels or the footwear that is too tight in the toe area will crowd your toes into a small space and they will not be able to lay down flat. Because of that curled toe position, if repeated. It can result in something much more serious.
- Trauma – sometimes even trauma to the feet can cause one of the two conditions. For example, a simple injury in which you broke, jammed or stubbed your toe against another object might result in you developing a hammertoe or mallet toe.
- Abnormal toe muscle imbalance – this kind of imbalance can lead to instability which results in the toe to contract.
There are some factors that can increase the risk of these two conditions.
– Age, one of the biggest risks of hammertoe or mallet toe is age.
– Sex, women are actually more prone to getting one of the two conditions than men.
– Toe length, those who have the second toe longer than their big toe, they also have a higher chance of getting hammertoe or mallet toe.
– Some diseases, there are some diseases that can cause these conditions; for example, diabetes and arthritis might make you more prone to getting foot deformities, so be prepared.
It all comes down to you catching it on time. Mild cases are easily treated and tolerated, so make sure you have a visit to the podiatrist on time. Do not avoid the inevitable, and make sure you talk to your podiatrist as soon as you realize that there is something wrong with your feet or if you get sudden leg pain!